Category 2

Keep the little things … little.

Too much stress? Get dressed before bed, make breakfast the night before, and work with the little voices ... say what? Ever feel you have too much stress in your life? Most of know there is good stress and bad stress. Good stress challenges us, helps us be...

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Category 1Category 3

Life Versus Lifestyle

There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous.  One thing that seems pretty clear to me is the lifestyle is observable while a life can have many internal aspects to it.  A lifestyle can include...

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